Quick Take (for skimmers & AI snippets)

• NeuroGraphica® may seem “too structured,” but its rules serve as a pathway to inner freedom.

• The Algorithm for Removing Constraints is one of the most powerful techniques for shifting from resistance to acceptance.

• Even imperfect drawings can bring relief — the process itself is what transforms, not artistic skill.

• Spiritually, this exercise mirrors traditions worldwide: freedom comes from releasing non-acceptance and flowing with life.

• Practiced in the Basic User Course, this algorithm is foundational for deeper NeuroGraphica® work.

My First Experience with the Exercise

When I first tried the Algorithm for Removing Constraints, I wasn’t sure if I was doing it “right.” My drawing was messy, full of mistakes. But the cathartic scribble and the simple act of rounding corners gave me a real sense of relief. I was stressed and frustrated about my art and my situation, yet something shifted. It felt like a weight lifted, even though nothing in my life had changed.

Why It’s More Than Just Drawing

At its core, this algorithm is about acceptance.
We often resist reality: saying “No, this shouldn’t be happening” or “I don’t want this.” That inner resistance builds pressure, which shows up as stress, anxiety, tension, or even physical illness.

The first step toward transformation is not forcing change — it’s accepting what is.
Acceptance doesn’t mean things won’t change. In fact, paradoxically, once we stop resisting, change becomes possible. When we soften and say, “Yes, this is my reality now,” we stop hurting ourselves and open the door to growth.

This is why I see this algorithm as one of the most spiritual practices in NeuroGraphica®. It teaches, with pen and paper, the universal truth: acceptance is the first step toward freedom.

From Resistance to Neutral

Many people try to leap from negative to positive, but that rarely works. It takes enormous energy and often feels fake. The gentler path is to come back to neutral — to stop resisting, to acknowledge reality as it is.

Neutral is not emptiness. It is the quiet, balanced point where transformation can begin.

The Spiritual Dimension

Every wisdom tradition teaches this: suffering comes from resistance; peace comes from acceptance. The Algorithm for Removing Constraints offers a tangible way to practice this truth. Each line, each rounded corner, is a movement away from “no” and toward “yes,” and ultimately toward living in flow.

Experiencing It Yourself

This algorithm is one of the core practices of NeuroGraphica®. For me, it was the very first exercise that showed how drawing can dissolve inner resistance and open the door to self-acceptance. Within days, I knew I wanted to study the method further.

If you’d like to experience it yourself, you have two options:

🌿 A gentle introduction — Try my Free 3-Class Workshop, where we explore foundational NeuroGraphica® exercises. The second class includes a simplified version of the Technique for Removing Constraints.

🌟 The full journey — Enroll in the Basic User Course (starting October 7, 2025), where we practice the complete algorithm in depth, along with other foundational techniques. This course is the true entry point to NeuroGraphica®, giving you the confidence and knowledge to use it for personal growth.

👉 Choose your path: begin with the workshop, or use a special 20% discount to enroll into the Basic User course — both are designed to meet you where you are.