Join us for this creative NeuroArt challenge where you’ll use simple drawing sessions to relax, explore your imagination, and connect with yourself.
No art skills needed.
Register below to join.
8 prompts with guidance
Go at your own pace: Each drawing could take about 30–60 minutes. That’s why we focus on 8 prompts instead of daily drawings — to keep the practice meaningful, manageable, and rewarding.
Optional upgrade: Additional 3 recorded classes with Alina for deeper NeuroGraphic techniques.
👉 Free with registration. Upgrade available.
Draw Your Story
Mindful & Intentional Drawing for Relaxation and Self-Discovery
Discover the gentle power of NeuroArt — a mindful, intentional drawing practice that anyone can do.
This free challenge will guide you through 8 simple drawing sessions designed to help you relax, focus your mind, and connect with your inner self.
✨ No art skills needed — just your curiosity, intention and art materials.
NeuroArt is a wide, creative field of mindful drawing practices.
NeuroGraphica® is the structured method developed for transformation.
Neurographic Art is its freer, more playful expression.
NeuroArt embraces them both, inviting relaxation, flow, and discovery.
This challenge focuses on the free and accessible NeuroArt style, but you’ll also see how these practices connect to the deeper formal method of NeuroGraphica®.
✨ The bottom line: all three styles are welcome in this challenge!
Get 8 prompts + inspiration | Option to upgrade for guided classes.
8 Prompts · 4 Weeks · A Circle of Self-Discovery
This challenge is designed as a gentle, creative journey inward. Each drawing will guide you through an inner circle of transformation — from hearing your own inner call, to meeting inner allies, to facing challenges, and finally returning home with new insights.
You’ll receive two prompts per week, each one helping you explore a different step of this journey. The whole challenge forms a circle, reminding us that every ending is also a new beginning.
Our journey begins with The Call — that inner voice or feeling that invites us to move, create, or change something in life. It may come as a dream, desire, or quiet knowing. Through mindful drawing, we listen to these inner impulses and reflect on how we’ve answered them — in the past, present, or future becoming.
Hearing the Whisper – Pause and listen. What quiet inner voice is calling you right now?
Answering the Call – With intention, take your first step. What does it feel like to say “yes” to this journey?
In this stage of the journey, we explore the people, resources, and experiences that help us move forward. You’ll map your allies, both seen and hidden, and reflect on the guidance and support you’ve received along the way. This practice encourages gratitude, insight, and awareness of the energy that sustains your path.
In this session, we explore the landscape of present-day challenges through intuitive NeuroArt drawing. Using symbolic shapes and gentle harmonization, we’ll give form to what feels heavy or unclear and discover a path that moves forward with clarity.
Receiving the Gift – What treasure or insight have you gained from your journey?
Coming Home – Return to yourself. Close the circle with gratitude and a renewed sense of wholeness.