On sale $15 - Original price $25

In this 2-hour creative session, we’ll explore what healthy self-esteem really means—beyond comparisons and expectations. You’ll learn the three types of self-esteem and how balance brings confidence and resilience.

Using Neurographic techniques, we’ll create two expressive drawings on one sheet, weaving in spirals for energy, catharsis for release, and triangles for confidence. This is a gentle, inspiring way to nurture self-worth through art and psychology.

No experience needed. Some familiarity with NeuroGraphica® or Neurographic Art is helpful. For personal use only.